Primitive ancients had one basic need, to protect their feet. So they invented shoes. What's crazy is the most fundamental aspect of shoes has not changed. Shoes are flat inside, yet the human foot is not flat. Fortunately, for thousands of years humans were walking on natural surfaces that conformed to their feet. The industrial revolution thought about much advancement. One of those advances included pavement and concrete all over. In addition, the hardwood floors, marble, and other flat surfaces exist. This results in hard, flat surfaces that the human body and foot have not evolved to.
How do we know the human foot has not evolved to these flat surfaces? Because the human foot is still curved and contoured. The human foot is not flat.
As a result, for those suffering from plantar fasciitis pain, if they continue wearing flat shoes, their pain will most likely persist.
Best Plantar Fasciitis Shoes
Shoe technologies have made strong advances. The best shoes for plantar fasciitis are shoes help nature adapt to ones feet. Revolutionary technologies for shoes are allowing the human foot to do its job serving the most fundamental of purposes. This purpose is to be a solid foundation for the rest of the body. As a result, these shoes are literally transforming the lives of those suffering from heel pain.
How to find the best shoes for plantar fasciitis:
- Support as Nature Intended – Modern medicine knows that shoes that do not properly support the foot can lead to foot complications such as plantar pain. The best shoes will include an orthotic type support that cups the heel and supports the arch. Since most of the pain begins in the heel, it's important to properly support the heel.
- Rocker Sole – The best plantar fasciitis shoes provide for a more natural walking stride. In order to do so, the shoes need to have a rocker shape to allow the heel to land softly and naturally transition to mid-stance and toe-off. This can make walking, particularly with fasciitis more bearable.
- Incredibly Versatile Styling – The best shoes for plantar fasciitis will have versatile styling that does not look frumpy. The best plantar fasciitis shoes range from a casual aesthetic to a sporty look. They are anything but orthopedic, and they are designed to perform just as well on the trail as they do on a trip.
Ultimately, unique technology sets apart the best plantar fasciitis shoes. Nature made the human foot to work perfectly with the rest of your body. Part of this perfection is the fat pad nature placed right below the heel bone. This fat pad is nature's way to cushion every step. The problem is all the flat surfaces in the modern world flatten and smash this fat pad.
Most footwear is flat. Which means footwear flattens and smashes this fat pad too. As a result, it's critical to find better shoes with more support, and less flatness. As reported by Wired magazine, supportive shoes can be an excellent way to improve foot health.